Would you let an unqualified doctor slice you open? Would you go into an operation or procedure without a second opinion? How about consuming something that might be toxic to you?
OF COURSE YOU WOULDN’T!❗️
It’s amazing how much care & energy we put into protecting our bodies & doing the best we can by them but we don’t do the same thing for our MINDS! 🧠 Your mind is a VALUABLE ASSET that should also be protected!!
As you goal set going into 2019 & find inspirational outlets on this platform & others PLEASE pay attention to the credentials of who/what you’re consuming! If someone is giving business advice do some research to see if they have “walked the walk.” That fitness blogger you’re loving? Make sure they are QUALIFIED and CERTIFIED in their field.
There are so many rules and regulations about what you put in and on your body but the only one who can do the same for your mind is YOU! 💪🏼🙌🏼 Show me that street cred!!! 👊🏼