Biggest work mistake? Assuming everyone knows your performance. Good news: mediocrity goes unnoticed. Bad news: excellence often does too.

Time is money. It’s the most valuable thing you have. You can’t buy more of it, sell it, or trade it in. It’s finite. People who waste it, who make you run late or get off track, are not people you want to meet with again. Which is why the secret to getting the second […]

I get asked a lot about meetings (I go on A LOT of them) and what’s the secret to having a great meeting with someone. Especially if you’re nervous or interviewing or it’s a big client or a potential investor… I have one secret sentence that works every time without fail. ⁣ How can I […]

I hate the “New Year, New Me” phrase. Why do we have to come up with a totally new version of ourselves? What if the 2018 version wasn’t half bad?! ⁣ ⁣ LOVE YOURSELF (flaws & all y’all) in 2019! ✋ Stop that negative “I’m not enough” mindset that needs a “new you”. You are […]

Would you let an unqualified doctor slice you open? Would you go into an operation or procedure without a second opinion? How about consuming something that might be toxic to you? ⁣ ⁣ OF COURSE YOU WOULDN’T!❗️⁣ ⁣ It’s amazing how much care & energy we put into protecting our bodies & doing the best […]

How do I “stay present” during the holidays when the thought of “putting my phone in the other room” causes MAJOR anxiety?!⁣⁣ ⁣⁣ Check out these 2 tips I’ve been using! They’ve kept me 💯 honest & in check. Maybe one day I’ll be able to “total zen” and keep my phone in the other […]

Sticking to good habits is SO tough this time of year! At least it is for me. 😬 I constantly say, “Well it’s the holidays!” as if it’s a free-for-all excuse to have ice cream for breakfast, stay up later than normal & spend too much on Cyber Monday 🤦🏻‍♀️ So I’m going to try […]

What have you been putting off? Been “waiting for the right time” to start? To get a “little further ahead” before diving in? Whatever it is – START! The fastest way to success is to BEGIN! Even the smallest of baby steps is movement towards the life you want to be living. Today is Monday. […]

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The Ultimate On-Camera Starter Kit

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