#126 | Quick Confidence With Selena Rezvani

Are you tired of feeling like a nervous wreck at networking events? Do you break out in a cold sweat just thinking about approaching your boss? Fear not, my friend! The incredible Selena Rezvani, viral confidence coach extraordinaire, has some fantastic strategies for improving your executive presence.

One of her ingenious tips is to create a “smile file,” a collection of all the amazing feedback you’ve received from others. Think of it as your personal cheerleading squad! Whenever you’re feeling down or in need of a confidence boost, just flip through your smile file and remind yourself of all the awesome things you’ve accomplished. And if that’s not enough to make you feel like a superstar, Rezvani also recommends using her “Dog Code” method for greeting others. That’s right, folks, we’re talking about making eye contact, flashing a winning smile, and giving a friendly greeting like a dog meeting a new buddy at the park.

So, are you ready to take your workplace game from good to great? If so, start implementing Selena Rezvani’s tips today! With a little bit of practice, you’ll be confronting your boss like a boss and schmoozing with executives like a pro. So go ahead and strut your stuff, because you’ve got this!

Want To Skip Around? Timestamps:

06:00 How to make a great first impression

13:00 Tips for off days

21:30 An affirmation for imposter syndrome

29:20 Dealing with toxic influences at work

35:25 Tips for interacting with powerful people

38:00 Speed Round Resources

Links Mentioned:

A link to Selena and I’s last conversation on advocating for yourself at work.

Selena’s new book: Quick Confidence

Resources Selena recommends:

Podcast – How To Be Awesome At Your Job – Pete Mockaitis

Book – The Burnout Fix by Dr Jacinta Jimenez

Follow – Daniel Pink

Homework: Find one person you can extend your confidence to.

If You Loved Today’s Episode:

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