#180 | End Of Year Review: Self Evaluation

Can you believe we’re already wrapping up 2024? Today’s coffee chat was all about getting a head start on 2025, focusing on reflections, goals, and making changes that stick. Let’s break down some of the golden nuggets we discussed to make our next year the best one yet.

1. Goals vs. Resolutions: Resolutions can feel so rigid, like “I will go to the gym every single day.” But life isn’t always predictable, right? Setting goals offers that wiggle room we need. Instead of promising daily gym visits, why not aim for movement every day? Goals are flexible and allow for life’s ups and downs without that guilt trip if you miss a day.
2. Weekly Themes or Focus Words: We dove into the idea of selecting a guiding word for the year. Think of it as your North Star guiding all your actions and decisions. Words like “grow,” “balance,” or “focus” can help keep you aligned both personally and professionally. One of our Coffee With Kim crew members chose “grow,” which sounds like a perfect reminder to keep expanding in all areas.
3. Accountability Check-Ins: Let’s be real—sticking to goals solo can be tough. That’s where accountability buddies come in. Whether it’s through a WhatsApp group or a text thread, having people to check in with keeps you motivated. I shared how a friend of mine, Nick Gray, simply posts “done” after your a workout in his group message and if the groups hasn’t heard from someone in a few days they get a quick “you got this” message or a check in from friends who have agreed to hold each other accountable. Trust me, those little nudges can keep you on track.

We also talked about using apps like Streaks to keep tabs on daily tasks and make sure you’re hitting those milestones. And let’s not forget the power of community—our weekly coffee chats are all about supporting each other and keeping each other accountable, and it’s awesome to see everyone sharing their personal goals and cheering each other on.

Want To Skip Around? Timestamps:

11:33 Why resolutions lead to abandonment

17:47 Tips for tracking daily habits

22:56 Accountability and realistic goals

32:57 Use accountability partners and where to find them

36:46 How to avoid failing at your goals in 2025

If You Enjoyed Today’s Episode:

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Want To Learn 1 on 1 with Me?: I’m passionate about making YOU stand out at work. After a 45 minute training, Avery (aka my newest shining star) implemented my tactics and got a new job making $60k MORE than the last. Want some of that secret sauce for yourself? Check out more here. 

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