Do you ever text a friend the day before you meet up just to say, “Thank God I’m going to see you tomorrow because I have A LOT going on!”?  That’s how I felt sending out my email Tuesday night.  This community gave me so much wisdom last Wednesday and I was really looking forward […]

EPISODE #1 is in the books! They always say the first time the hardest and it gets easier but something tells me anytime you are “live” it’s always going to be a bit of that fly by the seat of your pants nervous adventure! We had such an amazing conversation that covered a wide range […]

“Home is where the heart is.” “It’s not where you are, it’s who you are with.” When it comes to home and family it’s all about who you surround yourself with but somehow we lose that same sentiment when it comes to work. When it comes to work the questions become… Where do you work? […]

Time is money. It’s the most valuable thing you have. You can’t buy more of it, sell it, or trade it in. It’s finite. People who waste it, who make you run late or get off track, are not people you want to meet with again. Which is why the secret to getting the second […]

I get asked a lot about meetings (I go on A LOT of them) and what’s the secret to having a great meeting with someone. Especially if you’re nervous or interviewing or it’s a big client or a potential investor… I have one secret sentence that works every time without fail. ⁣ How can I […]

I hate the “New Year, New Me” phrase. Why do we have to come up with a totally new version of ourselves? What if the 2018 version wasn’t half bad?! ⁣ ⁣ LOVE YOURSELF (flaws & all y’all) in 2019! ✋ Stop that negative “I’m not enough” mindset that needs a “new you”. You are […]

Would you let an unqualified doctor slice you open? Would you go into an operation or procedure without a second opinion? How about consuming something that might be toxic to you? ⁣ ⁣ OF COURSE YOU WOULDN’T!❗️⁣ ⁣ It’s amazing how much care & energy we put into protecting our bodies & doing the best […]

How do I “stay present” during the holidays when the thought of “putting my phone in the other room” causes MAJOR anxiety?!⁣⁣ ⁣⁣ Check out these 2 tips I’ve been using! They’ve kept me 💯 honest & in check. Maybe one day I’ll be able to “total zen” and keep my phone in the other […]